I like to get a bit creative in the kitchen, and this is a little recipe I came up with a few years ago. I liked it so much I wrote it down. The spices give it a bit of a curry feel, but there is no chilli in it so it's safe for the capsaicin-shy!
Since it's around 40°C all week this week I won't be cooking any soup, but next time I cook this recipe I'll add a pretty picture!
Ingredients
- 1 tbsp butter or olive oil
- 10+ medium sized carrots (or equivalent), peeled and chopped
- 1 medium sweet potato, peeled and chopped
- 2 large onions, peeled and diced
- 4 cloves garlic, chopped
- 1 tsp black mustard seeds, bruised in a pestle and mortar
- 1 tsp grated nutmeg (straight from a whole nut is good)
- a little turmeric
- 1 sprig fresh rosemary, ground or chopped (or substitute dried)
- 1 sprig fresh sage, ground or chopped (or substitute dried)
- 4-5 stalks garlic chives, chopped
- salt and cracked pepper
- milk, hot water
Method
- In a large saucepan, sauté onion with the cummin until the onion is translucent.
- Add carrot, garlic and sweet potato and sauté briefly.
- Add water to cover the vegetables (you can save time by boiling it in the kettle while sautéing the vegetables).
- Add the remaining spices to taste (excluding the herbs)
- Simmer until the vegetables are soft, add the herbs when they are almost done.
- Blend the soup with a barmix - leave a few chunks if you like.
- Add a little milk, serve and garnish with parsley or fresh coriander!
Server 5-6.
Bon appétit!
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